I will be posting five 'skinny tips' every sunday, to help you starve yourself to perfection.
1) EAT ONLY WHEN PEOPLE ARE WATCHING. All other calories are wasted.
2) Buy teensy little clothes. Get those gorgeous designer jeans you want one or two sizes too small - this will give you incentive to slim down to fit in them. They also serve as a great way to monitor your progress.
3) Eat as slowly as possible. Put your fork down and take a sip of water in between each bite. Try and chew each bite around 20 times - you'll get bored of the food quicker, giving you less of a reason to finish it all.
4) Imagine food as something disgusting. A slice of pizza, for instance, could be a close up of someone's zitty skin, or a slice of chocolate could be, you know, the obvious answer. Who wants to eat that??
5) When you get the urge to eat, drink two cups of water. This will fill you up, and give you time to think about whether or not you really need that cookie.
Love always, Skinnybones